"After suffering for many years with severe lower back pain, I scheduled surgery. I heard a lot about Meso Fit, and while I was skeptical as to how they could help, I decided to go for an evaluation. Alison and Bryan are very knowledgeable and made me feel very comfortable. After the first week, I had more energy, took fewer naps, and could get up from the floor without grunting. I was able to take the dogs for longer walks and we even enjoyed our trip to Italy, a trip we thought we were going to have to cancel because of my back.

The path Alison and Bryan put me on included long hours of bodywork before my operation to fix my tight my hips. Since working out at Meso Fit I feel and move better. The staff planned my recovery and my current physical therapist tells me I’m improving quickly for a guy just operated on for 4 hours. I look forward to the doctor clearing me so I can go back to Meso Fit so they can prepare me to take more trips with my wife."

“Bryan Sobolewski's development of Meso Fit has been life changing for me.

All of my life I’ve been very active and involved in a lot of different sports. My profession as a ski pro certainly demands attention to fitness. As I approached my 60th birthday I decided to “change things up.” Could I become leaner, stronger, faster, enhance my performance in all of the things I love to do and pay attention to remaining injury free? Yes. Enter Bryan Sobolewski as my trainer in the spring of 2016. His approach to fitness made great sense and produced amazing results! Life changing. I take all of this with me as I continue to coach skiing. My stability, mobility and strength on skis enhances my performance in my profession. Each season is better than the previous and I’m halfway into my 37th here at Snowmass. I’m excited for what’s next. Thanks Bryan!!!”

“As an almost 80 year old woman who has always been active and fit, I have a long history of working with trainers, both personally and professionally. On the personal level, I started working with Bryan three years ago. He transformed my movement patterns and balance issues by looking more holistically at all my functions, and how they relate to each other. He taught me, for openers, how to walk again, after a L. ankle fusion and with the R. ankle in a very degenerative condition. The exercises and equipment he used were unique in my experience, and even improved my skiing patterns, and he is not a skier. He strikes me as more deeply analytical and observant than most trainers, and works each of us out uniquely; I never see any of his clients making the same moves.

Professionally, I founded and managed a very large corporate wellness program for several years in the 80s, and wish I had had several Bryan’s for our employees at our many manufacturing sites around the country.”

“Six knee operations, four more for shoulders--13 total orthopedic surgeries over the years and yet I still considered myself a "healthy" 66 year old--sort of. That's when Bryan Sobolewski entered my life.

While observing one of my physical therapy sessions from my latest operation--a knee replacement--he suggested some alternative strengthening exercises to incorporate into our personal workout that we had just started. Thus began a a two year journey into understanding not only what works with my long history but just as importantly, what doesn't.

Bryan's concept of fine tuning every workout specifically to MY body, in the present time, has now allowed me to do 15 plus mile vigorous hikes, 50 mile bike rides and more--totally pain free. I feel like the true beneficiary of Bryan's incessant research and passion of anatomy, physiology and conditioning and applying it to one's daily life.

And did I mention that I dropped 35 pounds along the way. Obviously I'm a big proponent of Bryan's means and methods. His workouts are never boring and you see and feel the results within a few sessions.”